Toning classes provide diversity in your exercise program by focusing on strengthening the large muscle groups of the body in an exciting format. Hand held weights, dynabands, and body bars are provided. All fitness levels welcome.
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
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5:00 am |
Toning
- with Kate |
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6:00 am | |||||||
9:00 am |
Toning, Water
- |
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6:00 pm |
HIIT, Toning
- |
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
---|---|---|---|---|---|---|---|
5:00 am |
Toning
- with Kate |
||||||
6:00 am |
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
---|---|---|---|---|---|---|---|
6:00 pm |
HIIT, Toning
- |
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
---|---|---|---|---|---|---|---|
9:00 am |
Toning, Water
- |
Sunday
Monday
Tuesday
-
Toning
-
with Kate
Wednesday
Thursday
-
HIIT, Toning
-
Friday
-
Toning, Water
-