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Silver Sneakers Classic Class Schedule

Increase muscle strength and range of movement, and improve activities for daily living. You’ll have a chair for seated exercises and standing support. Your instructor can modify the exercises for your fitness level.

SilverSneakers is a health and fitness program designed for adults 65+ that’s included with many Medicare Plans. SilverSneakers members can: Go to thousands of gyms, community centers, and other participating fitness locations across the nation.

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday
10:00 am
Silver Sneakers Classic

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with Damian

Silver Sneakers Classic

-

with Damian

Silver Sneakers Yoga

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with Robin

11:00 am

Tuesday

  • Silver Sneakers Classic

    -

    with Damian

Thursday

  • Silver Sneakers Classic

    -

    with Damian

Friday

  • Silver Sneakers Yoga

    -

    with Robin