This class incorporates Kickboxing and Toning together with 30 minutes of cardio, 15 minutes of toning with weights, and 15 minutes of abs. All levels are welcome.
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
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5:00 pm |
Keiser, Power Punch
- |
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6:00 pm |
Power Punch
- with Josette |
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
---|---|---|---|---|---|---|---|
6:00 pm |
Power Punch
- with Josette |
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
---|---|---|---|---|---|---|---|
5:00 pm |
Keiser, Power Punch
- |
Sunday
Monday
Tuesday
-
Power Punch
-
with Josette
Wednesday
Thursday
-
Keiser, Power Punch
-