This class brings body, mind and spirit together. Pilates utilizes yoga, dance therapy and conditioning moves to help strengthen, sculpt, align, and balance the total self. Great cross-training for all levels.
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
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9:00 am |
Pilates, Water
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Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
---|---|---|---|---|---|---|---|
9:00 am |
Pilates, Water
- |
Sunday
Monday
Tuesday
Wednesday
Thursday
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Pilates, Water
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