This class uses sculpting to add strength to your exercise routine. Participants use a weighted bar to define and develop the muscles of the body. Participants will feel stronger and leaner. Hand held weights and dynabands are also provided. All fitness levels welcome.
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
---|---|---|---|---|---|---|---|
9:00 am |
Boot Camp
- with Damian |
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5:00 pm |
Boot Camp
- with Damian |
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
---|---|---|---|---|---|---|---|
9:00 am |
Boot Camp
- with Damian |
||||||
5:00 pm |
Boot Camp
- with Damian |
Sunday
Monday
-
Boot Camp
-
with Damian
Tuesday
Wednesday
Thursday
Friday
Saturday
-
Boot Camp
-
with Damian