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This class combines high energy and motivating music with unique moves

This Class starts with a half hour of toning work utilizing

Increase your flexibility, calm your mind, and relax your muscles. This

Cardio Tone, WaterWater, ZumbaSuperbike, WaterPiYo, WaterStep, WaterPilates, WaterToning, WaterWater, Yoga Sunday

Toning classes provide diversity in your exercise program by focusing on

These cycling classes are similar to how a road cyclist would