This class combines high energy and motivating music with unique moves and combinations that
This Class starts with a half hour of toning work utilizing the major muscle
Increase your flexibility, calm your mind, and relax your muscles. This class is a
Cardio Tone, WaterWater, ZumbaSuperbike, WaterPiYo, WaterStep, WaterPilates, WaterToning, WaterWater, Yoga Sunday Monday Tuesday Wednesday
Toning classes provide diversity in your exercise program by focusing on strengthening the large
These cycling classes are similar to how a road cyclist would train, working with