Race Pace Sunday Monday Tuesday Wednesday Thursday Friday Saturday 5:00 am Race
Power Punch Class Schedule
This class incorporates Kickboxing and Toning together with 30 minutes of cardio,
Pilates Class Schedule
This class brings body, mind and spirit together. Pilates utilizes yoga, dance
Keiser Class Schedule
KeiserKeiser, Power Punch Sunday Monday Tuesday Wednesday Thursday Friday Saturday 8:00 am
HIIT Class Schedule
Functional Room HIIT, Toning Sunday Monday Tuesday Wednesday Thursday Friday Saturday 6:00
Cycle Class Schedule
Cycle Sunday Monday Tuesday Wednesday Thursday Friday Saturday 6:00 am Cycle 6:00
Cardio Tone Class Schedule
Cardio Tone, WaterCardio Tone Sunday Monday Tuesday Wednesday Thursday Friday Saturday 5:00
Boot Camp Class Schedule
This class uses sculpting to add strength to your exercise routine. Participants use a weighted bar to define and develop the muscles of the body. Participants will feel stronger and leaner. Hand held weights and dynabands are also provided. All fitness levels welcome.